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    • Home
    • About
    • Services
      • Grief and Loss
      • Depression
      • Anger Management
      • EAP
    • Contact
    • Resources
  • Home
  • About
  • Services
    • Grief and Loss
    • Depression
    • Anger Management
    • EAP
  • Contact
  • Resources

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Unlock Your Potential

Discover the Positive Change with Changing Mindsets Behavioral Health Therapy

At Changing Mindsets Behavioral Health, we are dedicated to helping you discover the positive changes in your life. Our experienced and compassionate therapist provides individual telehealth counseling. She believes that everyone deserves to live their best life, and her goal is to help you achieve that. 

Grief and Loss

Support your healing with this guided worksheet.

 

Grief_Roller_Coaster (pdf)

Download

Anxiety

Cycle of Avoidance: The Anxiety Trap

Cycle-of-Anxiety (pdf)

Download

Anger Management

Tools for understanding triggers and responses

Anger_Management_Workbook (pdf)

Download

EAP Employers Resources

 I welcome new partnerships with organizations seeking a compassionate, licensed professional to support their teams. 

ChangingMindsetsBH_EAP_Overview (pdf)

Download

Crisis Directory

National Suicide Prevention Lifeline:  988 or 1-800-273-8255

chat: https://988lifeline.org/

National Domestic Violence Hotline: 1-800-799-7233

Crisis Text Line: 741741

National Alliance on Mental Health (NAMI): 1-800-950-6264  

Veterans Crisis Lifeline 1-800-273-8255 press 1


If it's an emergency, please call 911 or visit the nearest emergency department. 


988 Crisis Line (pdf)

Download

Informative Blog

Our Gallery of Community Engagement


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    Changing Mindsets Behavioral Health

    Telehealth for Adults

    870-539-9583

    Copyright © 2026 Changing Mindsets Behavioral Health - All Rights Reserved.

    counseling@changingmindsets-bH.com