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    • Home
    • About
    • Services
      • Grief and Loss
      • Depression
      • Anger Management
      • EAP
    • Contact
    • Resources/Blog

870-539-9583

  • Home
  • About
  • Services
    • Grief and Loss
    • Depression
    • Anger Management
    • EAP
  • Contact
  • Resources/Blog

Welcome to Changing Mindsets Behavioral Health Resources!

Welcome to Changing Mindsets Behavioral Health Resources!

Welcome to Changing Mindsets Behavioral Health Resources!

Welcome to Changing Mindsets Behavioral Health Resources!

Welcome to Changing Mindsets Behavioral Health Resources!

Welcome to Changing Mindsets Behavioral Health Resources!

Unlock Your Potential

Discover the Positive Change with Changing Mindsets Behavioral Health Therapy

At Changing Mindsets Behavioral Health Therapy, we are dedicated to helping you discover the positive change in your life. Our experienced and compassionate therapist provides individual virtual counseling. She believes that everyone deserves to live their best life, and her goal is to help you achieve that. 

Grief and Loss

Support your healing with this guided worksheet.

 

Grief_Roller_Coaster (pdf)

Download

Anxiety

Cycle of Avoidance: The Anxiety Trap

Cycle-of-Anxiety (pdf)

Download

Anger Management

Tools for understanding triggers and responses

Anger_Management_Workbook (pdf)

Download

EAP Employers Resources

 I welcome new partnerships with organizations seeking a compassionate, licensed professional to support their teams. 

ChangingMindsetsBH_EAP_Overview (pdf)

Download

Crisis Directory

National Suicide Prevention Lifeline: Call 988 or 1-800-273-8255

chat: https://988lifeline.org/


National Domestic Violence Hotline

Call: 1-800-799-7233


Crisis Text Line: 741741


National Alliance on Mental Health (NAMI)

Call: 1-800-950-6264  


Veterans Crisis Lifeline 1-800-273-8255 press 1


988 Crisis Line (pdf)

Download
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Changing Mindsets Behavioral Health

Telehealth only for adults

870-539-9583|counseling@changingmindsets-bH.com

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