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    • Home
    • About
    • Services
      • Grief and Loss
      • Depression
      • Anger Management
      • EAP
    • Contact
    • Resources
    • Community Engagement
  • Home
  • About
  • Services
    • Grief and Loss
    • Depression
    • Anger Management
    • EAP
  • Contact
  • Resources
  • Community Engagement

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Welcome to Changing Mindsets Behavioral Health

Unlock Your Potential

Discover the Positive Change with Changing Mindsets Behavioral Health Therapy

At Changing Mindsets Behavioral Health, we are dedicated to helping you discover the positive changes in your life. Our experienced and compassionate therapist provides individual telehealth counseling. She believes that everyone deserves to live their best life, and her goal is to help you achieve that. 

Crisis Directory

National Suicide Prevention Lifeline:  988 or 1-800-273-8255

chat: https://988lifeline.org/

National Domestic Violence Hotline: 1-800-799-723

SAMHSA National Hotline: 1-800-662-4357

Crisis Text Line: 741741

National Alliance on Mental Health (NAMI): 1-800-950-6264  

Veterans Crisis Lifeline: 1-800-273-8255 press 1

New Mexico Crisis 1-855-NMCRISIS(662-7474) or 988

 Louisiana Crisis Hub: 1-844-677-7553 or 988

Louisiana Mental Health Hotline: 1-866-903-3787

Arkansas Crisis Center: 888-274-7472 or 988


If it's an emergency, please call 911 or visit the nearest emergency department. 


988 Crisis Line (pdf)

Download

Insurance, Self- Pay, and Public Outreach Rates

Provider is in-network with the following major insurance company.

Aetna, Blue Cross/Blue Shield, Cigna, Providence Health Plan, and United Health Care.

Private Self-Pay Rate

$220.00

Individual Service Rate

Employee Assistance Program

Varies by Insurance

EAP coverage is not always associated with your insurance company and is usually a separate insurance paneling & billing process. Please let the provider know EAP coverage during intake, as the provider might not be in-network with each individual EAP service.

Medicaid & Medicare

Arkansas Only

Arkansas has a set Medicare and Medicaid rate. 


Self-Pay and Non-Covered Services

Self-pay and non-covered services are the client’s responsibility and are due at the time of service unless otherwise arranged in writing.

In-Network Client's Responsibility

Clients are responsible for understanding their insurance benefits, including coverage limitations, exclusions, authorization requirements, and cost-sharing obligations (co-payments, deductibles, or coinsurance). 

Financial & Insurance Policy

Changing Mindsets Behavioral Health Financial & Insurance Policy will be reviewed and signed within the informed consent for each client prior to any session.

Public Outreach Services

Rates Vary

 I provide engaging outreach forums focused on mental well‑being, substance misuse awareness, employee wellness, grief and loss, and gambling prevention. Through dynamic presentations and practical tools, I help audiences of all ages strengthen resilience, improve emotional health, and build healthier communities. 

Grief and Loss

Support your healing with this guided worksheet.

 

Grief_Roller_Coaster (pdf)

Download

Anxiety

Cycle of Avoidance: The Anxiety Trap

Cycle-of-Anxiety (pdf)

Download

Anger Management

Tools for understanding triggers and responses

Anger_Management_Workbook (pdf)

Download

EAP Employers Resources

 I welcome new partnerships with organizations seeking a compassionate, licensed professional to support their teams. 

ChangingMindsetsBH_EAP_Overview (pdf)

Download

Psychoeducational Blog

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Changing Mindsets Behavioral Health

Telehealth for Adults

870-539-9583

Copyright © 2026 Changing Mindsets Behavioral Health - All Rights Reserved.

counseling@changingmindsets-bH.com

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